Saturday, July 24, 2010

Candice's "simmer the day away" Beef Casserole

Candice’s ‘simmer away the day’ Beef Casserole

Great if you are heading out for the day.... or just wanting to get dinner ‘out the way’ before lunch!
1kg round or chuck steak, cut into small pieces
3 tablespoons plain flour
2 onions, finely chopped
2 tomatoes, chopped
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon tomato sauce
Salt and pepper to taste
2 tablespoons gravy powder

Put steak into a plastic bag with 1 tablespoon flour and shake well.
Put steak into a stovetop casserole dish (cast iron/saucepan with lid).
Add onions, tomatoes, sauces, salt and pepper. Add 1 ½ cups water. Cook on high until boiling, then turn down to low.
Leave to cook very slowly for about 8 hours.
Finally, thicken casserole with a mixture of 2 tablespoons plain flour, 2 tablespoons gravy mix and a pinch of salt blended in a small amount of water.

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